Introducing the next step in the mountain bike training revolution…

I’m constantly looking for ways to get better results so my programs evolve over time… and now you can get in on that evolution with my new Inner Circle Program.

Unless you lived in Grand Junction, CO and could come train in my facility there was no way for you to take advantage of the latest advancements in training for our unique sport – until now. This site is for those of you that know who I am and what my programs are all about. It is for those riders that want to stay current with my latest programs and experiments for improving your trail endurance and technical skills through strength training.

The Inner Circle Program allows me to expand my facility beyond the physical walls and create an online gym experience that goes beyond a simple training manual. On the exclusive, member’s only website you will find:

- Workout of the Month: A monthly workout designed from a “mountain bike movementspecific ” perspective that will address the physical skills needed to take your riding to the next level. Each workout contains progressions for each exercise to challenge any fitness level.

You will get 2 new strength training and 2 new metabolic conditioning workouts for a total of 4 new workouts each month. Each workout is also available as an IPod compatible download so you can take it to the gym with you for easy reference.

- Coaching Tips: Advanced tips and pointers to help you get more out of each workout and exercise.

- Technical Skill Lesson Plans: These “experimental” routines give you specific mobility and strength exercises will help you shore up your weak points as a rider.

- Exclusive articles and other content. You will get access to everything I write before it gets published anywhere else. I’ll also be adding some new combo drills and other “mini-workouts” as I come up with them in the gym.

- Special Bonus: All of my IPod compatible video downloads so you can learn each exercise in more detail and take it with you for easy reference at the gym.

Best of all you can gain access to all of this for only $27 a month!

I know that once you experience the increased trail flow and endurance this website will deliver you’ll want to stick around to see how far you can take it. It’s pretty exciting when you see your riding progress week after week, month after month and year after year.

You’ll also want to stick around to see what’s next. The workouts are always evolving and represent the cutting edge of mountain bike strength and conditioning. I’ll be adding new, exclusive content each month that will keep your workouts fresh while staying true to the goal of maximizing your skills and endurance on the trail.

If you want to keep up with my latest training programs, experiments and tips then you will find the Inner Circle a bargain for only $17 per month…

So that’s it…I know this site is not for everybody but it will be the answer a lot of rider’s are looking for. For only $17, you can find out if it is what you’ve been looking for to help you have more flow and fun on the trail.

Click on the Add to Cart button below to join the exclusive Inner Circle Program for only $17 and gain the advantage on the trail that only it can give you.

p.s. The workouts require no special equipment and can be done at any gym. You can also easily equip a home gym to do the workouts. Click here to see a list of required and recommended equipment that you will need to complete the monthly workouts.

-James Wilson-